Grains, Greens and Beans

Grains, Greens and Beans

Regular price $12.00

The most delicious side dish, it's good enough to be the main event! We cook nutty wholegrain freekeh, and then stir through edamame beans, toasted pumpkin and sunflower seeds, blanched broccolini, and roasted garlic. Then drizzle it all in a maple, lemon juice and olive oil dressing. 

Pair with

Makes a delicious accompaniment to any dish. 

Serving sizes

Our grains, greens and beans come in a 500g serve, suitable as a side dish for 2-4 people. 

Ingredients & Allergens

Freekeh, Broccolini, Edamame, Pumpkin Seeds, Sunflower Seeds, Garlic, Olive oil, maple syrup, lemon juice, salt.

Allergen statement: Whilst all of our food is made with entirely plant-based ingredients, using equipment used only for plant-based food, our kitchen facilities are shared with other businesses. As such, at this time, we cannot guarantee our food is allergen free. That includes: gluten, wheat, fish, shellfish, peanuts, milk, egg and sesame seeds. We apologise to all of our friends with severe allergies. For further information, please feel free to contact us at 

Cooking Instructions 

Warning: Container is not microwavable!

This container (despite its looks) is compostable in a commercial facility. Please return to one of the Plant Kitchen Team for composting. Thanks!

Instructions: Cook from frozen. Pop out of container into a saucepan and stir continuously over a medium heat until piping hot.

"Stumbling across The Plant Kitchen Co has been our best discovery for 2020. These are the best meals on the market today (plant based or otherwise). The meal sizes are great, the taste is amazing, and the cost is about on par with what you'd spend to buy the ingredients for a similar sized meal yourself from the supermarket - except it takes 2 minutes of prep time to pop them in the oven, rather than spending an hour on prepping a fresh meal each night." - Matt H

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